Training Sessions

1.Personal Safety Awareness

Our Personal Safety Awareness session is aimed at equipping participants with essential skills to protect themselves in different environments. Topics covered include:

• Situational Awareness: Understanding how to recognize and avoid potential threats.
• Self-Defense Techniques: Basic physical techniques to defend oneself in dangerous situations.
• Emergency Response: Steps to take during emergencies, including contacting authorities and seeking help.

Bad Touch and Good Touch: Educating children and adults on recognizing inappropriate physical contact (bad touch) versus appropriate physical contact (good touch). This includes:

• Understanding Boundaries: Teaching individuals how to set and respect personal boundaries.
• Communicating Discomfort: Encouraging open communication about any discomfort or inappropriate contact.
• Seeking Help: Providing information on how to report and seek help if someone experiences a bad touch.

2.Physical Harassment

This session addresses the critical issue of physical harassment, providing participants with strategies to identify, prevent, and respond to such situations. Key areas include

• Recognizing Harassment: Understanding what constitutes physical harassment and how to identify it.
• Prevention Strategies: Techniques to prevent harassment in various settings, including workplaces and public spaces.
• Response Tactics: Practical steps to take if one experiences harassment, including self-defense and legal recourse.
• Support Resources: Information on available support services and how to access them.

3.Women’s Session on Extramarital Affairs

Our Women’s Session on Extramarital Affairs offers a safe space to discuss and understand the legal, emotional, and social aspects of extramarital relationships. This session covers:

• Legal Implications: Understanding the legal ramifications of extramarital affairs, including divorce and alimony.
• Emotional Support: Strategies for coping with the emotional impact of extramarital relationships.
• Social Perspectives: Discussing societal views and the stigma associated with extramarital affairs.
• Counseling Resources: Information on counseling services and support groups available for women.

4.Cyberbullying and Online Safety for Children

In an increasingly digital world, our Cyberbullying and Online Safety session is essential for protecting children from online threats. Topics include:

• Understanding Cyberbullying: Recognizing the signs of cyberbullying and its effects on children.
• Online Safety Practices: Best practices for maintaining safety while using the internet and social media.
• Reporting Mechanisms: How to report and respond to incidents of cyberbullying.
• Parental Controls: Tools and strategies for parents to monitor and manage their children’s online activities.

5.Mental Health Awareness for Students

Our Mental Health Awareness session is dedicated to promoting mental well-being among students. This session addresses:

• Recognizing Mental Health Issues: Identifying common mental health problems that students may face, such as anxiety, depression, and stress.
• Coping Strategies: Techniques for managing stress and maintaining mental health during academic and social pressures.
• Seeking Help: Encouraging students to seek help and providing information on available mental health resources.
• Creating Supportive Environments: Tips for fostering a supportive and understanding environment at school and home.